BE YOUR BEST YOU

Aimed at helping overcome phobias, PTSD, anxiety, emotional eating, and confidence issues. This program ranges from two to eight sessions and will help you find inner calm and resilience.

What’s included?

• Each hypnotherapy sessions lasts between 2 to 2.5 hours
• Personalized audio to listen daily as part of your healing process
• Seven days of short coaching calls to make sure you’re still on track and to hold you accountable for your actions
• Email support

Gain the freedom from addictions you deserve with a program to get to the core of your issue and install new and useful habits.

• Stabilizing your nervous system through cell command therapy
• Your relationship with the addiction
• Your relationship with yourself
• Installing a cheerleader and cutting out the critic
• Wellness mapping and making a map for your goals/objectives
• Why you are procrastinating and how to get into action
• Installing the feeling that you are good enough and worthy to receive
• Making new neural pathways and installing new habits to make the unfamiliar familiar

A hypnotherapy program to help you move from fear and anxiety to confidence and control of your life!

Stage 1: Discover your talents and gifts and lower anxiety

• Week 1: Hypnotherapy on calming down anxiety and using the power of the mind to work for you!

• Week 2: Coaching: Discover your core gifts- a key to finding yourself and others

Stage 2: Release the fear of rejection and increase self- confidence

• Week 3: Hypnotherapy on fear of rejection

• Week 4: Coaching: How your attractions reveal your core gifts

Stage 3: Feel safe turning your inner critic into a motivating voice

• Week 5: Hypnotherapy on-blocking criticism and letting in praise

• Week 6: Coaching: Tapping your deepest roots: skills to stay deeply connected with your goals and objectives

Stage 4: Cultivate the new YOU

• Week 7: Hypnotherapy session: Being good enough!
• Week 8: Taming the great saboteurs